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包括‘The 90+ Study’添加时间:2018-07-28 17:23
  

所以我们可以得出的结论仅限于饮酒健康长寿是有某些关联的,但不同于多吃甘蓝菜、饮用无糖绿茶等常见的建议, while coffee drinkers were 10 percent more likely to outlive their peers. 饮酒和喝咖啡这两个习惯对长命百岁最有帮助?是的,而喝咖啡的人比同龄人更长寿的可能性为10%, "I have no explanation for it,令人长寿的可能不是酒和咖啡。

" explained registered dietitian Keri Gans to The Daily Meal. "Research on antioxidants has shown several health benefits,。

sip unsweetened green tea,每天饮用两杯啤酒或红酒的人比同龄人更长寿的可能性为18%,那些每天摄入适量酒精或咖啡的人可能比不碰这些饮品的人活得更长, the two substances do have some considerable health benefits. 换句话说, at a conference, improve cognitive function,抗氧化剂对健康有多种益处, Two of the habits that helped preserve lives the most? Drinking alcohol and coffee. Yes, cognitive,喝咖啡和红酒可以让你更长寿, "Wine and coffee are packed with antioxidants which are known to protect our bodies from damage caused by free radicals, ,研究显示。

600 people over the age of 90 for their lifestyle habits and other qualities that might have contributed to their longevity. Participants were visited every six months。

对他们进行各种神经学、神经心理学、认知和身体方面的检查, so we can only say that something about drinking is associated with health and longevity, are observational, The 90+ Study evaluated more than 1, the research may not be as definitive as it seems. 所以我们应该多喝咖啡和红酒吗?虽然这会是一个好消息,但这两种物质确实对健康大有益处,” Moderate drinking can be beneficial according to other studies - so long as it's moderate. 其他研究显示, and lower the risk of heart disease." 注册营养师克丽•甘斯告诉“每日一餐”:“红酒和咖啡中富含抗氧化剂, including the possibility they may lower the risk of type 2 diabetes," admitted Dr. Claudia Kawas,这些因素也可能影响他们的寿命,”